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What I had for breakfast today

Posted on September 30th, 2010 by Jeff Thiboutot M.S.

6-7 ounces ground beef, NOT the extra lean type, with 12 ounces of veggie blend (broccoli, cauliflower and corn) sauteed with 2 tablespoons of butter, a few tablespoons of salsa and 2 tablespoons of ground flax meal. Took about 10 minutes to make the entire dish.

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