Blog - Authors

Quick Tip – Meats and Veggies

Posted on December 31st, 2008 by Matt Schoeneberger

Want fast weight loss? Eat primarily meats and veggies. Don’t be afraid of red meat, and be sure to include whole eggs and fish.

A low-carb, high-fat approach is quickly emerging as the best diet for weight loss and health. For more information, visit and see the LEAN U page.

For even more information, contact us about the S.P.E.E.D. Plan.

Jeff and Matt

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