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Moderate Protein Intake for Weight Loss


Posted on December 23rd, 2009 by Matt Schoeneberger

Research Review:

Layman DK, Evans EM, Erickson D, et al. A Moderate-Protein Diet Produces Sustained Weight Loss and Long-Term Changes in Body Composition and Blood Lipids in Obese Adults. J Nutr. 2009;139(3):514-521

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