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Quick Low-carb Breakfast for Weight Loss

Posted on March 24th, 2010 by Matt Schoeneberger

This is a quick low carb meal that will keep you satisfied for half a day! This couldn’t possibly have been any easier and it was tasty… even Craig at Olson’s Car Care had a bite and liked it :)

Check out the link to U.S. Wellness Meats’ website.

Remember, although I’m not currently trying to lose weight, the meat bar and cheese are great weight loss foods. You would just need to work out your portions to meet your calorie requirements. If you don’t know your calorie requirements, look in the Doing S.P.E.E.D. chapter of our book. We walk you through how to figure them out.


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One Response to “Quick Low-carb Breakfast for Weight Loss”

  1. sandi says:

    Mmmmm…cheeeeeese. I love that you vlogged at the car shop. Your book is awesome, by the way. I swore I find something to argue about, but it’s very solid. I’m going to pick up another copy for a friend.

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