Book Review: The Cure For Everything: Untangling Twisted Messages About Health, Fitness, and Happiness by Timothy Caulfield
Posted on June 29th, 2012 by Jeff Thiboutot M.S.
This will be short and sweet; Yes, Yes, Yes! Buy it, read it, and share it! This is a fantastic book for both the general public and health and fitness practitioners. Well done Mr. Caulfield!
Great analysis but I was wondering about the 90-day/divided nutrition diet (one day of this, two days of that, etc.). How does it really work? Portion control, just paying attention to what you eat, waiting to become hungry before diving into a plate of spuds?
All the reviews are positive but I can’t decode it… What’s real and what’s not?
I REALLY WANT THIS BOOK