Posted on April 24th, 2012 by Matt Schoeneberger
Why make fitness more complicated?
We’ve already established that weight loss is not all that simple, right? If you don’t agree, please chime in and tell us why. Not everyone is out to lose weight, so let me back up and broaden the scope a bit. Fitness – whatever the hell that means, is a pretty complex subject as well when you start to consider everything that goes into achieving it. For the typical fitness-achiever, the psychological and social ramifications of making sure your behaviors stick out in a crowd of out-of-shape sloths are bad enough. Now add in the extra time and scheduling conflicts, the dietary modifications to support your new level of fitness and activity, yada yada yada and you’ve got a lot of stuff going on. This is a good thing, I think, because as Red states, “get busy livin’ or get busy dyin’.” Read more »