Blog - Authors

What’s in your weight loss meal? – Lean Cuisine ingredients


Posted on November 8th, 2010 by Matt Schoeneberger

In Part 1 I discussed the nutrition facts of Lean Cuisine’s Pasta Primavera.  Now, let’s take a look at the ingredients list for  a closer look at the quality of this meal. Then we’ll find out whether or not a pre-packaged meal like this fits into SPEED.

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Breakfast Today


Posted on November 4th, 2010 by Jeff Thiboutot M.S.

This is what I had for breakfast today. It was quick to prepare and very tasty.
Four hard boiled eggs with one sliced cucumber with some extra virgin olive oil and salt and pepper on top of it. Plenty of quality proteins and fats and just a bit of carbs.

eggs and cucumbers

A Comment to an HCG Post: homeopathic hCG?


Posted on November 1st, 2010 by Matt Schoeneberger

We received this comment in response to on one of our older HCG posts. I wanted to address this because it’s related to a question I’ve gotten recently from coaching clients. I’ve removed a link because I won’t allow links to this rubbish to be promoted on our site.

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